The Secret of the Shadow: The Power of Owning Your Whole Story Book Free
- Motivational narrative, about self-power
The Secret of the Shadow: The Power of Owning Your Whole Story Overview
Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.The past is more than prologue, says bestselling author and Chopra Center for Well Being counselor Debbie Ford. The Secret of the Shadow urges readers to create a fresh meaning about their formative experiences, especially the painful ones, and use them to plan a more purposeful and authentic life. Ford believes that each person is born with unique gifts and a divine purpose, which are lost when we create a "story"--a collection of beliefs--that manufactures a false self and casts a shadow to hide our uniqueness and prevent us from success in work and love. As she explains, "the key is to stop chasing the feel-good moments and make peace with our stories so we can understand, accept and embrace everything in the past that has caused us pain." O The Secret of the Shadow: The Power of Owning Your Whole Story read book online now.
